Easy Gluten Free Cream of Mushroom Soup You’ll Love!
- Renan
- Feb 10
- 5 min read
How to Make Gluten Free Cream of Mushroom Soup: A Step-by-Step Recipe
If you're looking for a comforting, delicious, and gluten-free soup, this gluten free cream of mushroom soup is the perfect dish to prepare. Made with fresh mushrooms, creamy goodness, and a blend of savory spices, it’s a must-try for anyone avoiding gluten but still craving a creamy soup. Whether you're serving it as a starter, a side, or a meal on its own, this recipe is sure to please.

What Makes This Soup Gluten-Free?
The key to making a gluten free cream of mushroom soup is using ingredients that don’t contain any wheat or gluten. Many store-bought versions use flour as a thickener, but we’ll be using gluten-free alternatives like cornstarch or rice flour to give the soup that rich, velvety texture.
This recipe is perfect for people with gluten sensitivity or anyone following a gluten-free diet. Plus, it’s simple and quick to make! Let’s dive into the ingredients and the step-by-step process.
Ingredients for Gluten Free Cream of Mushroom Soup
For the perfect gluten free cream of mushroom soup, you will need the following ingredients:
1 lb (about 450g) of fresh mushrooms, sliced
2 tablespoons of olive oil or butter (for a dairy-free version, use plant-based butter)
1 small onion, finely chopped
3 cloves garlic, minced
2 cups of gluten-free vegetable broth or chicken broth
1 cup of heavy cream (or use coconut milk for a dairy-free version)
1 tablespoon of gluten-free flour (rice flour or cornstarch works well)
Salt and pepper to taste
Fresh thyme (optional, for garnish)
Step-by-Step Instructions to Make Gluten Free Cream of Mushroom Soup
Follow these easy steps to prepare a delicious gluten free cream of mushroom soup.
Step 1: Prepare the Ingredients
Start by washing and slicing your mushrooms. Chop the onion and mince the garlic. Having all your ingredients prepped will make the cooking process smoother.
Step 2: Sauté the Onion and Garlic
In a large pot or Dutch oven, heat olive oil or butter over medium heat. Add the chopped onions and sauté for about 3-4 minutes until softened. Next, add the minced garlic and sauté for another minute until fragrant.
Step 3: Cook the Mushrooms
Add the sliced mushrooms to the pot. Sauté them for about 5-7 minutes, stirring occasionally, until they release their moisture and become tender. The mushrooms will shrink and start to caramelize, bringing out their rich flavors.
Step 4: Add the Broth and Simmer
Once the mushrooms are cooked down, pour in the gluten-free broth of your choice (vegetable or chicken). Stir well and bring the mixture to a gentle simmer. Let it cook for 10 minutes, allowing the flavors to meld together.
Step 5: Thicken the Soup
In a small bowl, combine the gluten-free flour with a bit of cold water to make a slurry (a thickening mixture). Slowly whisk the slurry into the simmering soup. Stir continuously to prevent clumps. Let the soup cook for another 5 minutes, or until it thickens to your desired consistency.
Step 6: Add Cream for a Silky Texture
Once the soup has thickened, reduce the heat to low and add the heavy cream (or coconut milk for a dairy-free version). Stir until the soup is smooth and creamy. Season with salt and pepper to taste.
Step 7: Blend for Smoothness (Optional)
For an extra smooth gluten free cream of mushroom soup, you can use an immersion blender to blend the soup directly in the pot until it reaches your preferred consistency. Alternatively, you can carefully transfer the soup to a blender, blend it, and then return it to the pot.
Step 8: Serve and Garnish
Ladle the hot soup into bowls and garnish with fresh thyme, if desired. Enjoy your homemade gluten free cream of mushroom soup as a comforting meal.
Tips for the Best Gluten Free Cream of Mushroom Soup
Mushroom Variety: You can use any type of mushrooms you prefer, but a mix of cremini and white button mushrooms works wonderfully in this recipe.
Vegan Version: To make this soup vegan, use plant-based butter and coconut milk instead of dairy cream. You can also substitute the vegetable broth for a mushroom-based broth for extra depth of flavor.
Make Ahead: This soup can be made ahead of time and stored in the fridge for up to 4 days. It also freezes well, so consider doubling the recipe for future meals!
Why You'll Love Gluten Free Cream of Mushroom Soup
This gluten free cream of mushroom soup is the perfect solution for anyone looking for a creamy, comforting dish without gluten. Not only is it full of flavor, but it’s also easy to customize to fit dietary preferences. Whether you're serving it for a cozy dinner or using it as a base for casseroles and sauces, it’s versatile and delicious.
If you’re craving something hearty and comforting, this soup will definitely satisfy your taste buds. It’s naturally creamy, savory, and rich, making it the ideal choice for anyone looking for a gluten-free comfort food.
Making your own gluten free cream of mushroom soup from scratch is simple, and it’s an excellent way to control the ingredients you use. With just a few basic ingredients, you can create a soup that’s full of flavor and completely gluten-free. Whether you're new to gluten-free eating or a long-time follower, this recipe will become one of your favorites. Enjoy!
By following these steps, you'll have a delicious homemade gluten free cream of mushroom soup that is not only easy to make but full of flavor!
FAQ
Is this Gluten-Free Cream of Mushroom Soup dairy-free?
Yes! You can easily make this Gluten-Free Cream of Mushroom Soup dairy-free by using plant-based butter and coconut milk instead of regular cream. It’s a great option for those following a vegan or dairy-free diet.
How long does it take to make this gluten-free mushroom soup?
This Gluten-Free Cream of Mushroom Soup is quick and easy to prepare, taking only about 30 minutes from start to finish. Perfect for a weeknight dinner or a comforting lunch!
Can I make this gluten-free soup ahead of time?
Absolutely! This creamy gluten-free mushroom soup keeps well in the fridge for up to 4 days. You can even freeze it for up to 3 months for a quick, homemade meal later.
What can I use to thicken the soup if I don’t have gluten-free flour?
If you don’t have gluten-free flour, you can use cornstarch or rice flour as a thickening agent for your Gluten-Free Cream of Mushroom Soup. Just mix it with water to create a slurry before adding it to the soup.
Can I add other vegetables to the Gluten-Free Cream of Mushroom Soup?
Yes, you can! Feel free to add other vegetables like carrots, celery, or leeks to make your gluten-free mushroom soup even more flavorful and hearty. Just sauté them along with the mushrooms for extra depth.
TAGs
Gluten-free soup recipes
Creamy mushroom soup
Dairy-free mushroom soup
Easy gluten-free soups
Homemade mushroom soup
Gluten-free comfort food
Mushroom soup without flour
Healthy gluten-free soup
Vegan mushroom soup
Quick gluten-free recipes
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